health — illustrator, childrens book, water color, artist

Posts tagged health

Self-Care For the Artist: What I’ve Learned After Years Of Pain

Self-Care For the Artist: What I’ve Learned After Years Of Pain

What I learned about self care for neck and shoulder pain as an artist.

Self Care and HealthAndrea RuygtJanuary 5, 2021self care, health, artist health, shoulder pain, neck pain drawingComment

Smooth Move

Andrea RuygtNovember 19, 2018health, mental health, improv, poop, angelComment

Sitting Disease

self love, KidlitAndrea RuygtJune 3, 2018disneyland, treat, art, sitting disease, health, orange county, illustratorComment